by Elisa Rodriguez, RD, LDN on January 26, 2012
I recently shared part 1 of my My Interview with The Plant-Based Dietitian. Today we’ll delve right into Julieanna’s latest publications that are fueling the fire for plant-based living…
E: Julieanna, how did the creation of your documentary To Your Health evolve?
J: As I was absorbing all of the science I was delving into and then witnessing the changes in my clients, I realized I wanted to get this information out to as many people as possible. So, about two and a half years ago, I approached my long-time friend, Jesse Pomeroy, who is a very talented filmmaker. I met him 20 years ago when I was in high school and played the lead in his college thesis project. He was not a documentarian. He is extremely creative and a genius in film and music. Fortunately, he had just finished his first feature and it was perfect timing. He half-heartedly said, “OK, let’s do it,” not truly thinking I was gung-ho and ready to go. [click to continue…]
by Elisa Rodriguez, RD, LDN on January 25, 2012
by Elisa Rodriguez, RD, LDN on January 24, 2012
Julieanna Hever, MS, RD, CPT
As a dietitian, I thoroughly enjoy learning from my peers and sharing their incredible work. This week I’m eager to offer Part 1 of a fabulous interview with my friend Julieanna Hever, MS, RD, CPT.
Jules and I haven’t yet met in person, but we have mucho in common from our unique nutritional views (in the dietitian world) to our personal care consisting of frequent green smoothies and spinning. Let’s get to the good stuff!…
E: Julieanna, what’s your story? What led you to become The Plant-Based Dietitian and how long have you lived a vegan lifestyle? [click to continue…]
by Elisa Rodriguez, RD, LDN on January 19, 2012
If so, waste no time! Put on your comfiest clothes and mosey on over to Improve Your Groove…
It’s my newest web venture with a fabulous partner doing what we love:
Helping busy people lose weight, reduce stress and increase their energy while leading happier healthier lives without feeling deprived, hungry or overwhelmed.
By the way, my fab co-founder is one of our very own EUV contributing gurus – Ronni Arno Blaisdell. And if you’ve liked her previous posts, you’re going to giggle with glee when you see what our combined forces have created.
Want to learn more about how we’ll groom you for grooviness? [click to continue…]
by Marcus Todd on January 17, 2012
This is a great cold weather meal. One big batch will make for a number of healthy lunches to help with your New Year’s Resolutions.
If you are cutting out the gluten you have lots of options. My favorite is to use zucchini and/or eggplant. Slice thin and place on a cookie sheet lined with parchment paper.
Roast at 350F for 5 minutes; enough to get some liquid out. Then substitute the veggie slices for the noodles.
If you don’t want to use soy/tofu, use roasted rutabaga. Cook it just like the sweet potato.
Sweet Potato Lasagna
Yesterday, in 
